I know all too well how debilitating anxiety and depression can be. I started to suffer from anxiety and depression when my father and brother died in close succession in 2001. After their deaths anxiety started to affect every part of my life, my relationships, my work and most of all my confidence. I felt trapped by a condition that I couldn't do anything about and that no-one truly understood.
I first found hypnotherapy when I used hypnobirthing to help me have a relaxed, controlled, drug free birth for my son. Early on in my pregnancy I began to get very anxious about giving birth and started to panic about all the worst scenarios due to my anxiety disorders. To help I had 1:1 hypnobirthing sessions, this enabled me to give birth at home with only my partner and a midwife present without any pain relief and no anxiety.
I help my clients overcome a wide range of challenges in their lives, making a real difference to their happiness and helping them to achieve their goals and ambitions
After my son was born I carried on for years battling away, trying to live my life to the fullest, but never getting rid of the niggling panic that would arise out of no-where and eventually lead to a full blown panic attack. It was two years ago when it had got to a point where I was suffering so badly from insomnia and stress I was diagnosed with fibromyalgia and chronic fatigue that I knew I had to do something to get my life back to some sort of normality. This was when I discovered Solution Focused Hypnotherapy. After my first session I felt like I had been thrown a life line, that there was finally a way out of this horrible spiral of anxiety. With the help of Solution Focused Hypnotherapy I learned how to change my thinking, come up with solutions to make my life better and I began to sleep again! I am testament to the fact that this type of treatment works I no longer 'suffer' from any of the conditions that I did previously and I am now living a wonderful life with zero anxiety or depression.
In 2016 I made the decision to train to become a practitioner of Solution Focused Hypnotherapy as I am so passionate about its ability to help people change their lives for the better.
I now hold the Hypnotherapy Practitioner Diploma from the prestigious Clifton Practice in Bristol. This qualification is considered the gold standard in hypnotherapy training. I am a member of the Association of Solution Focused Hypnotherapy (AfSFH). I have a full DBS check.
My clients come from all walks of life, are of all ages and require support with many different challenges in their lives.
Please contact me to take that first step on the road to getting the life you want.
Contact me now for an informal chat or to book your free initial consultation.