How can hypnotherapy help you?
Achieve your goals such as weight loss, stopping smoking or other habits and improve relationships, enhance your sports or work performance.
Manage anxiety, stress and lift depression; these often lead to symptoms such as OCD and panic attacks that hypnotherapy can relieve.
Overcome phobias and fears such as spiders, flying, driving and social anxiety enabling you to get on with living the life you want to live.
Conquer challenges in life such as insomnia, managing anger, dealing with illnesses like IBS, increase motivation and preparing for exams.
Symptoms that hypnotherapy can treat
- Stress Management
- Panic attacks
- Driving anxiety
- Interview preparation
- Exam preparation
- OCD (Obsessive compulsive disorder)
- Low moods
Feeling stuck in life
- Chronic Fatigue
- Pregnancy, Hypnobirthing and Post-Natal depression
- Sports performance
- Stop Self-harm or self-sabotage
Weight management and relationships with food
Overcoming bad habits
Improve sleep patterns
Results may vary from person to person
Contact me now for an informal chat or to book your initial consultation.