How can hypnotherapy help you?
Achieving your goals such as weight loss, stopping smoking or other habits, improving relationships, enhancing your sports, school or work performance.
Relieving stress, anxiety, and the physical symptoms of anxiety, panic attacks; and over thinking, obsessive compulsive disorder (OCD) and depression.
Overcoming phobias and fears such as spiders, flying, driving, needles and social anxiety enabling you to get on with living the life you want to live.
Conquering challenges in life such as insomnia, managing anger, dealing with illnesses like IBS, increase motivation and with preparing for exams.
Symptoms that hypnotherapy can treat
- Stress Management
- Panic attacks
- Driving anxiety
- Interview preparation
- Exam preparation
- OCD (Obsessive compulsive disorder)
- Low moods
Feeling stuck in life
- Chronic Fatigue
- Pregnancy, Hypnobirthing and Post-Natal depression
- Sports performance
- Stop Self-harm or self-sabotage
Weight management and relationships with food
Overcoming bad habits
Improve sleep patterns
Results may vary from person to person
Contact me now to book your FREE initial consultation.