How can hypnotherapy help you?
Achieve your goals such as weight loss, stop smoking and overcome addictions, improve relationships, enhance your sports or work performance.
Manage anxiety, stress and lift depression; these often lead to symptoms such as OCD and panic attacks that hypnotherapy can relieve.
Overcome phobias and fears such as spiders, flying, driving and social anxiety enabling you to get on with living the life you want to live.
Conquer challenges in life such as insomnia, managing anger, dealing with illnesses like IBS, increase motivation and preparing for exams.
Symptoms that hypnotherapy can treat
- Anxiety
- Stress Management
- Panic attacks
- Driving anxiety
- Interview preparation
- Exam preparation
- OCD (Obsessive compulsive disorder)
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Stop Smoking
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Addictions
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Anger management
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Increasing confidence
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Increasing self-esteem
- Low moods
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Feeling stuck in life
- Chronic Fatigue
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Acceptance
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Bereavement
- Pregnancy, Hypnobirthing and Post-Natal depression
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Menopausal symptoms
- Sports performance
- Stop Self-harm or self-sabotage
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Weight management and relationships with food
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Overcoming bad habits
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Insomnia
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Improve sleep
Interested?
Contact me now for an informal chat or to book your initial consultation.